Welcome to Pembrokeshire Wellness

Discover a holistic approach to wellness in the beautiful Pembrokeshire Coast National Park.

We are dedicated to helping you achieve balance and fulfilment in life.

 Coastal Retreats 

Relax & Rebalance Body, Mind & Spirit by connecting with Nature in the Pembrokeshire Coast National Park. 

Includes Swimming & Beach Yoga, Coastal Walks, Nutrition Workshops, Yin & Hatha Yoga, a Sound Bath, and a Surfing or Paddleboarding lesson as an optional extra.

3 Day & 2 Day weekend retreats with ensuite accommodation located on the National Trust Stackpole Estate, just a short walk from the beautiful Barafundle Bay and Broad Haven South beaches.   

Ayurvedic Wellness Consultation 

Personalised Plans, Expert Guidance and Motivation for your health goals to help you achieve a healthier, happier you!

Whether you want to maintain good health, manage a health issue, improve your gut health,  or understand how the seasons personally effect you, a consultation is the place to start. 

Immunity, Energy, Enthusiasm, Metabolism, Strength, Vitality, and Glowing Skin are all dependent on Good Health.  

 

Yoga

Therapeutic Yoga combines Hatha Yoga with Essential Oils and Herbal Infusions. 

Movement is one of the key foundations of health.

Hatha Yoga is a powerful tool that works on both a physical and energetic level. When we move and stretch our bodies, we are able to clear blockages that can cause pain, stiffness, fatigue, and low mood, we then feel lighter, happier, clearer, and more in tune with our needs. This is when we are able to make better decisions regarding our food, and daily routines.

Frequently Asked Questions

What is a Wellness Consultation?

A Wellness Consultation helps individuals achieve their health and wellness goals by offering expert guidance and personalised plans, which will include Ayurvedic Nutrition & Lifestyle Advice, Yoga, Aromatherapy and Herbal Blends. 

How can I book a session?

You can book a session by contacting Nikki through our website or by giving her a call on +44 07539 228481. We will be happy to schedule a time that works for you.

Do you offer online consultations?

Yes, we offer online consultations and yoga classes through Zoom to accommodate your needs, making it convenient and easy to access our services from anywhere.

“I found the guidance and support at Pembrokeshire Wellness invaluable. My stress levels have greatly decreased and my overall wellbeing has improved remarkably.”

[Jackie D)

Contact us

Get in touch with us for personalised wellness solutions.

info@pembrokeshirewellness.com

07539 228481

Pembrokeshire Wellness
Pembrokeshire, Wales, United Kingdom

About us

Pembrokeshire Wellness offers you a path to wellness in the beautiful region of Pembrokeshire, Wales. We are dedicated to promoting holistic wellbeing through a range of services designed to nurture the mind, body, and spirit. Our approach is centred around personalisation, ensuring that each client receives the guidance and support they need to achieve their health and wellness goals. 

By providing expert advice and tailored wellness plans, we believe that true wellness is achievable for everyone and strive to create a supportive and empowering environment for our clients.